Nutrition & Exercise by Design
for Metabolic Results!
Scientific Advantage for Metabolic Results
Holleman Biophysics services optimize cellular energy production to produce metabolic results to help you meet your health goals in any of the follow areas:
- Weight Loss & Weight Management
- Anti-Inflammation Lifestyle
- Physical Energy & Vitality
- Anti-Aging & Longevity
- Age-related Disease Risk Management
- Optimal Aerobic Fitness
- Athletic Performance & Endurance
Holleman Biophysics offers scientifically designed and individualized services to improve personal energy at the cellular level with the:
Ketogenic Diet Consult - Service
The Ketogenic Diet Consult incorporates the latest research on low carbohydrate diets. You will also learn how to properly implement the Ketogenic Diet so that it is effective for realizing its many great benefits. The many benefits of the Ketogenic Diet include:
- Safe & effective weight loss
- Increased energy & vitality
- Anti-inflammation lifestyle
Your cellular energy is effected by your diet, because what you eat is the fuel for energy production in the cell. The Ketogenic Diet is a low carbohydrate diet that is a key strategy for optimizing mitochondrial function.
Holleman Biophysics is careful to incorporate the latest research on ketogenic diets, which is why our individualized diet plans are effective for promoting optimal cellular energy production. The Ketogenic Diet produces the most efficient fuel for your cells' metabolism which is the reason for its many health benefits.
Now is the time to start your individualized nutrition plan to experience amazing metabolic results.
Metabolic Health Testing - Service
Metabolic Health Testing specifically focuses on cellular energy production by measuring the status of your cellular mitochondrial function. Your specific measurement data is then analyzed to calculate metabolic parameters specific to your:
- Breakthrough to overcome a weight loss plateau
- Plan for increasing Energy, Vitality, and Endurance
- Plan for optimizing aerobic exercise based on measured heart rates
- Metabolic supplement plan to support any discovered cellular energy cofactor deficiencies
Your cellular energy production may be operating at less than your full genetic potential, and most likely, you may not even know it. We can test your mitochondrial function to know for sure. If there is room for improvement, we can determine that and measure the extent of your need. Then we can show you what to do about it, resulting in an ongoing and measurable difference.
Functioning at less than optimal cellular energy long-term (years) will eventually take its toll on your health. This is because lower efficiency in cellular energy production increases oxidative damage to the cell. The cumulative effect of this damage, particularly to the mitochondria, is what actually constitutes the aging process. Therefore, improving cellular energy production efficiency in the mitochondria slows the aging process. Slowing the aging process lowers risk for age-related diseases associated with metabolic decline.
Holleman Biophysics can test for metabolic decline long before disease manifests. Schedule your test today.
Client Advocate Consult - Service
Holleman Biophysics also offers a Client Advocate Consult which provides coaching in metabolic health issues. The consult aims to better prepare patients to be more informed when interacting with their current healthcare professional.
Studies show that informed patients encourage better medical outcomes.